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Dating a girl with adhd

When you have attention deficit disorder (ADD) or attention-deficit hyperactivity disorder (ADHD), dating can be a difficult and awkward process.

You might chronically forget plans you've made, arrive late, or get distracted during conversations.

It is pointless to endure evenings that are frustrating for you—such as sitting and listening to a long, poetry reading—when they only highlight your ADHD symptoms.

Communicate with your date ahead of time about activities that do and don’t work for you.

The therapist can help you work through issues that normally trip you up. Dating can add a new depth to your life, but it can also add stress and upset if not handled correctly.

You receive objective feedback on how you respond and interact in conversations that you probably wouldn't get from a date. It is important to tell your date that you have ADD or ADHD before symptoms, such as chronic lateness, land you in hot water; or before your date misinterprets inattentive behavior.

Choose something like tennis where there’s plenty of action and you don’t have to stand around waiting for your turn.

Dancing is another good activity for dates and can be enjoyed by both of you.

After you have been dating for a few months, it may be helpful to discuss ADHD more fully.

Describe the areas in which you struggle most, and talk about problems such as When a date understands that there is a reason for your behavior, he or she is less likely to take offense or to think that you just don’t care.

However, there are ways to work around problems that arise when dating with ADD.

People receiving treatment for ADD may be better equipped at handling dating situations.

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